Organic Emmer Vermiceli Wholegrain (250 g)

 

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ORGANIC EMMER VERMICELLI WHOLEGRAIN– 250g

Certifications

Soil Association Organic Certification

Halal Certification - Kosher Certification

Production

The flour used to “Mythic Gaea” products, is made from organic Greek cereals. Organic farming is a cultivation method which completely avoids the use of synthetic fertilizers and pesticides, plant growth regulators and hormones.

The organic farmers rely on crop rotation (rotation crops for harvest), crop residues, fallow, manure and mechanical cultivation to control weeds.

Organic farming is often associated with practices, such as Fair Trade, reduced emissions of carbon dioxide and environmental management.

The production of flour and products derived therefrom takes place only in small certified organic manufacturing units. There producers implement only traditional recipes and production methods. In these small farms only organic raw materials treated and observe strictly the rules of modern food processing science.

Ingredients: Organic durum wheat semolina, salt, water

Nutrition

This product is made from organic Emmer wheat flour.

Emmer is probably the oldest cereal of this world and was the key component in the diet of ancient Greeks.

It features an undeniable nutritional value.

Emmer's (Zea) scientific name is “Triticum dicoccum” and although it externally looks similar to wheat, it has a different nutritional composition.

It shouldn’t however be confused with the German Dinkel or rye.

Emmer is highly nutritious and contains important nutrients, which make it superior to other cereals. It is two times richer in dietary fiber, in comparison with other wheat, a fact that makes it a good choice for people suffering from diabetes.

It is two times richer in protein and features a high content of the amino acid lysine and the vitamins A, B, C and E.

Lysine is that particular component of proteins that increases their digestibility, boosts the immune system and it’s a key element for the brain’s biochemical functioning.

Recipes

Tomato soup with Vermicelli

Ingredients

2 cups vermicelli

1 onion

2-3 fresh tomatoes

1 tablespoon dairy butter

salt

pepper

4-5 tablespoons olive oil

Implementation

Finely chop the onion, the peeled tomatoes and sauté them with butter.

Add the vermicelli and fry, add the appropriate water and simmer, adding salt and pepper.

You need to boil too long, and then remove from heat and pour hot oil.

The tomato soup with vermicelli is ready to enjoy it.

Vermicelli salad with chicken

Ingredients

250 g vermicelli

2 tablespoons olive oil

1 medium onion, finely chopped

1 clove garlic, crushed

2,5 cups of chopped tomatoes

2 fillets of chicken breast, boiled, cut into bite-sized pieces

1/4 cup chopped fresh basil

salt

pepper

1/3 cup grated parmesan cheese

Implementation

Boil the vermicelli in salted water for about 8-10 minutes and then drain it.

In a skillet, heat olive oil.

Sauté the onion and garlic.

Add the tomatoes and stir.

Add the chicken, basil, salt and pepper.

Simmer for 5 minutes until the sauce tighten.

Add the vermicelli.

Sprinkle with grated parmesan.

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