Organic Couscous (400 g)

 

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ORGANIC COUSCOUS – 400 g

Certifications

Organic Certification

Halal Certification - Kosher Certification

Production

The flour used to “Mythic Gaea” products, is made from organic Greek cereals. Organic farming is a cultivation method which completely avoids the use of synthetic fertilizers and pesticides, plant growth regulators and hormones.

The organic farmers rely on crop rotation (rotation crops for harvest), crop residues, fallow, manure and mechanical cultivation to control weeds.

Organic farming is often associated with practices, such as Fair Trade, reduced emissions of carbon dioxide and environmental management.

The production of flour and products derived therefrom takes place only in small certified organic manufacturing units. There producers implement only traditional recipes and production methods. In these small farms only organic raw materials treated and observe strictly the rules of modern food processing science.

Ingredients: Durum wheat semolina*, milk*, eggs*, salt, water. * Product of Organic farming

Recipes

Salad with couscous

Ingredients

1 ½ cups. couscous

2 tomatoes

1 cucumber

1 pepper

2 spring onions, finely chopped

2 tablespoons chopped parsley

2 tablespoons chopped mint

2 tablespoons coriander

2 tablespoons balsamic vinegar

2 tablespoons lemon juice

6 tablespoons Virgin olive oil

Salt

freshly ground pepper

Implementation

Put all ingredients in a bowl and mix.

Add the couscous (without soaking).

Mix well. Taste and add salt and pepper if needed.

Cover the bowl with the couscous.

Leave for at least 30 so as to absorb the liquids of vegetables

Soup with chick peas and couscous

Ingredients

1/4 cup couscous

3 cups cooked chickpeas

1 large onion, chopped

2 stalks celery, diced

2 carrots, diced

4 cloves garlic, crushed

1 tsp cumin

1/2 tsp paprika

1/4 tsp grated ginger

2 bay leaves

1 cinnamon stick

8-10 cups vegetable broth

salt

1/2 cup chopped parsley

2 tsp. lemon juice

Implementation

Coat a large skillet with a little oil and put on heat.

Add the onion, celery, carrot and cook over medium-high heat until the onions turn brown (about 5 minutes).

Add the garlic and cook for 1 minute.

Add the spices, bay leaf and cinnamon and cook, stirring for another 1 minute.

Add the chickpeas and mix well.

Add 8 cups vegetable broth, bring the mixture to a boil, reduce heat and simmer for 10 minutes. Add salt.

Add the couscous, cover and cook until tender, about 25 minutes.

We regularly review and add broth if necessary.

Just before serving, add the parsley and lemon juice.

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